Therapeutic
Services
Every therapeutic journey is unique. I offer a range of services designed to meet you where you are and guide you toward where you want to be.
Individual Therapy
One-on-one sessions tailored to your unique needs. Together we explore patterns, build resilience, and cultivate the changes you seek.
Focus Areas
Couples Therapy
Strengthen your relationship through improved communication, deeper understanding, and renewed connection.
Focus Areas
Family Therapy
Navigate family dynamics, improve relationships between family members, and create a healthier home environment.
Focus Areas
Specialized Services
Targeted approaches for specific concerns, drawing from 30+ years of diverse clinical experience.
Focus Areas
My Approach
I integrate evidence-based modalities with a deeply relational approach. The therapeutic relationship itself is the primary vehicle for change. I draw from cognitive behavioral therapy, mindfulness practices, psychodynamic theory, and family systems work — always tailored to what will serve you best.
