My Bio

Jennifer Bergen Lamora, LCSW

We each have our own challenges in life that may impact our relationships, emotions, self-worth, or daily functioning. As a licensed psychotherapist, I am skilled to guide you through your experiences, relationships, thoughts, and feelings so that you are able to begin to understand where your hurts, unhealthy behaviors, thoughts, perceptions, and role in relationships come from.

Many of us have unresolved wounds from our childhoods that we are unable to understand or process. For some, recent events may have presented challenges that need help processing or help coping with. By gaining a new understanding of ourselves and learning new ways to cope, the groundwork for health and wellness can be established.

Areas of Specialization & Approach

I specialize in working with adults (18+). Some common issues that I help clients work through include trauma (PTSD/Complex PTSD), personality disorders, relationship issues, low self-worth, anxiety, depression, issues related to identity, neurodivergence, LGBTQ+ issues, grief, life transitions, and stress.

I utilize integrative, evidence-based frameworks to address the issues you present with. Together, we will create a treatment approach and plan that works for you.

Common approaches I am trained in and utilize include:

Cognitive Behavioral Therapy (CBT)
Trauma-Focused CBT
Dialectical Behavioral Therapy (DBT)
EMDR
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Affirmative Therapy
Relational Therapy
Existential/Humanistic Therapy
Psychodynamic/Relational Therapy
Mindfulness/Somatic Therapy
Neurodiversity-Affirming Therapy
LGBTQ+ Affirming Therapy

Credentials & Service Area

License

Licensed Clinical Social Worker (LCSW)

In-Person Sessions

Lakewood Ranch, Florida

Telehealth Availability

Florida, New Hampshire, Michigan, and Wisconsin

My Philosophy

I have been in practice for 30 years and am very lucky to love my job. I am passionate about helping others overcome barriers to achieving their therapeutic goals and learning coping skills to help make life more fulfilling and comfortable.

I have an inclusive, nonjudgmental, caring, open, and down-to-earth personality that helps facilitate the process of trust building. I will help you identify the core issues that underlie your current issues that may be serving as a barrier to wellness. We will work collaboratively toward your goals. I work from a wide variety of modalities and will tailor my approach to your specific needs.

I look forward to meeting you and becoming part of your wellness journey.

Jennifer Bergen Lamora
Counseling and Wellness

Over thirty years of compassionate, evidence-based therapy rooted in the belief that every person deserves to be truly heard.

Practice

LCSW — Licensed Clinical Social Worker

Smith College School for Social Work

30+ Years Clinical Experience

© 2026 Jennifer Bergen Lamora Counseling and Wellness. All rights reserved.·This website does not constitute a therapeutic relationship.

base44
Edit with Base44